Unlock Your Power: Why Poppy Delbridge's New Book Is a Must-Read for Women Ready for More
There are some books that arrive at exactly the right time.
For me, Poppy Delbridge's new book, Unlock Your Power, is one of them.
A year ago, I was scrolling Instagram when I saw a post about training to become a Rapid Tapping® PRO. I hadn't seen anything from Poppy for ages and took it as a sign. That decision led me not only to train in Rapid Tapping® but also in Pivot Into Power®, Poppy's transformational coaching framework that has since become a huge part of my own work and vision. Today, as I prepare to launch my Wild Reclamation community, it feels incredibly fitting that Unlock Your Power has now been released.
This book brings together the complete seven-step Pivot Into Power® framework in one place, guiding readers through the process of creating lasting change from the inside out. Rather than focusing on pushing harder or doing more, it helps you uncover the invisible patterns that may be holding you back and gives you practical tools to create meaningful transformation.
The 7 D's: A Roadmap from Desire to Done
At the heart of the book is the framework known as the 7 D's:
Desire
Discovery
Decide
Debunk
Ditch
Do
Done
Each stage builds upon the last, taking you from identifying what you truly want to becoming the version of yourself capable of creating it. The process is designed to help you move beyond old limitations, challenge unhelpful beliefs, regulate your nervous system, and take aligned action toward your goals. ()
What I love most about this approach is that it recognises that transformation isn't simply about strategy.
Often, we already know what we want.
What gets in the way are the fears, beliefs, habits, and invisible mind patterns that keep us playing small.
The work is not about fixing yourself.
It's about remembering who you are underneath those patterns and creating the internal conditions for change to happen naturally.
Why This Work Resonates So Deeply With Me
As a Yoga Teacher, Rapid Tapping® Facilitator, Face Yoga Teacher, Energy Worker and Pivot Into Power® Coach, I've spent years helping people reconnect with themselves through the body.
I've seen first-hand that lasting transformation doesn't happen through force.
It happens when we regulate the nervous system, release what no longer serves us, reconnect with our desires, and begin taking action from a different state of being.
This is why I was so drawn to both Rapid Tapping® and Pivot Into Power®.
The work bridges neuroscience, nervous system regulation, energy awareness, mindset and practical action. It acknowledges that we are not simply thinking beings—we are emotional, energetic, embodied beings too.
How We Can Work Together
If reading Unlock Your Power leaves you inspired to go deeper, I'd love to support you.
I offer one-to-one Pivot Into Power® coaching, where we work through the 7 D's together over 90 days, helping you identify what's holding you back, shift limiting beliefs, reconnect with your vision, and create meaningful momentum towards your goals.
And very soon, I'll be opening the doors to my new community:
Wild Reclamation
Wild Reclamation is for women who know there is more available to them.
Women who feel disconnected from themselves, stuck in old patterns, or simply ready for a new chapter.
Inside the community we'll explore the 7 D's together through a body-led approach that combines:
Pivot Into Power® coaching
Rapid Tapping®
Yoga and somatic practices
Face Yoga and Gua Sha
Nervous system regulation
Mindset and identity work
Community support and accountability
This isn't about becoming someone else.
It's about coming home to yourself.
And from that place, creating the life, relationships, wellbeing and opportunities that truly align with who you are becoming.
Want to Join Wild Reclamation?
The community will be launching soon.
If you'd like to be one of the first to hear when doors open, or you'd like more information about how the community works, please get in touch and join the waiting list.
Email me to register your interest and be first to receive launch details.
I'd love to welcome you.
Lisa
Founder of Wild Pomegranate
Pivot Into Power® Coach